Sesame Maple Glazed Cauliflower Wings
- 4 cups cauliflower florets
- 2 cloves garlic, minced
- ¼ cup brown rice flour
- ¼ cup unsweetened almond milk
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon sesame seeds
- 2 tablespoons low sodium soy sauce
- 1 tablespoon white cooking wine
- 2 teaspoons pure maple syrup
- 1½ teaspoons sesame oil
- 1 teaspoon extra light olive oil
- 1 teaspoon sesame seeds
- ¼ teaspoon ginger powder
- A pinch of red pepper flakes
- A few sprinkles ground black pepper
- 1 tablespoon corn starch
- 1 scallion
- Chop the cauliflower into small florets. The smaller they are, the faster they cook. Put them all in a large bowl. Peel the garlic, then mince it very finely and add it in the bowl with the cauliflower. In a small bowl, mix the brown rice flour, almond milk, garlic and onion powder together. Stir until the mixture is even.
- Preheat oven to 350°F (176°C).
- Bring the flour mixture to the cauliflower bowl and use your hands to mix and toss it around until all the cauliflower is coated evenly. Spread the cauliflower in a single layer on a baking tray. Sprinkle the sesame seeds on the top and bake for about 30 minutes, flipping it around every 10 minutes.
- While you’re waiting for the cauliflower, make the sauce: Combine all the ingredients for the sauce in a small bow and stir until the liquid is even, especially the corn starch as it often likes to clump together. Set it aside and wait for the cauliflower.
- After the cauliflower has been cooking for 30 minutes and stirred a few times between, take it out and drizzle the sauce over it. Give it a good stir until the sauce coats all the cauliflowers, then put it back into the oven and bake for another 15-20 minutes, stirring and flipping them every 5 minutes or so so the bottom doesn’t burn.
Source Recipe HERE